Unavita Therapy
Clinical Psychologist & EMDR Therapist
Based in Canary Wharf & online
About me
I am a Clinical Psychologist, Cognitive Behavioural Therapist, and EMDR Therapist with over 20 years of experience.
I’m a Clinical Psychologist based in Canary Wharf offering EMDR, Acceptance and Commitment Therapy (ACT), and CBT therapy for anxiety, depression, trauma, stress and burnout, and life transitions. I work face-to-face in Canary Wharf and online across the UK.
I am passionate about supporting you in creating a fulfilling and meaningful life where difficult thoughts, emotions, and sensations no longer hold you back. Whether you're struggling with distressing memories, overwhelming emotions, or feeling stuck, I aim to help you find balance and move forward with confidence.
In my work, I emphasise the vital connection between mind and body, recognising that true well-being comes from nurturing both. My training as a Yoga Teacher allows me to integrate the therapeutic benefits of yoga into my practice, providing a holistic approach to mental health.
Yoga, with its focus on the mind-body connection, can be especially helpful in managing stress, anxiety, and trauma by fostering self-awareness, emotional regulation, and grounding through connection with the body and breath.
I am registered as a Clinical Psychologist with the HCPC and a CBT Therapist with the BABCP.
I work with UK based insurance companies: AXA, BUPA, Aviva, WPA and more.
Please see Terms and Conditions here before arranging an initial appointment.
Joanna Burbury